Meta Fitness Kinesiology Tape, September 28, 2015

This product comes in a brown cardboard box with the company logo printed on it. The box comes with a user's guide printed on the back, which is handy when you go to use it. Be sure to follow the instructions on the box about cleaning the area with rubbing alcohol, because you need to get as much of the body oils off as you can so that the tape will stick to the skin evenly and be able to work efficiently. This definitely includes the last instruction on the box of waiting an hour before you exercise, the tape is very sticky but since it's body heat activated adhesive, you have to give it time to bond to your skin and the other layers of tape. When you apply the tape correctly it moves with your body, so it doesn't restrict you in any way, it's super stretchy as you can see in my video. The tape works really well on sore muscles, sprained ankles and wrists, or just for added support during your workout. This is ideal to keep in your first-aid kit especially if you are one of those people who works out avidly. This works equally well for the young people, middle aged people that thinks they're still young, and what the younger folks call over the-the-hill that are still fool enough to think we can keep up with the youngsters.
I received this product free or at a discounted price for my honest and unbiased opinion.